Wednesday, March 21, 2007

: 29 weeks : march 21

i visited my barnmorska [midwife] today and got my regular checkup.
all is well with swindubaby : 150 heartbeats/min. which is great.
and being a vegetarian, iron count is an important number, pregnant or not and mine
is excelling, thanks to my iron capsules [niferex] and increased spinach, broccoli and red kidney bean intake.

i've become a MUCH better eater since marrying JP. he is beyond fabulous in instilling a good
balance in nutrition when we eat. so, that has definitely made me healthier which i thank him for.
it takes a true interest in one self to make the effort, and in the longrun its just better for you.
so why not do it and feel good? and now, more than ever its helping baby as well. :)

plus, living in VERY expensive to do anything Sweden, we eat at home most of the time, which means fresh
cooking vs. quick bites at the restaurant or ready made meals at WholeFoods and Trader Joe's.

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